The New Workout Plan-Kanye Westmp3下载无损flac下载
The New Workout Plan-Kanye West在线试听免费歌词下载
[00:00.00] 作词 : Kanye West/Sumeke Rainey/Miri Ben-Ari/John Stephens/Bosco Kante
[00:00.20] 作曲 : Kanye West/Sumeke Rainey/Miri Ben-Ari/John Stephens/Bosco Kante
[00:00.41]You just popped in the Kanye West
你正收看坎耶·韦斯特 [00:02.23]"Get Right for the Summer" workout tape
"夏日塑形"健身教学带 [00:04.37]And ladies if you follow these instructions exactly
女士们若严格遵循指导 [00:07.78]You might bear to pull you a rapper a NBA player
说不定能钓到说唱明星或NBA球员 [00:11.05]Man at least a dude wit' a car
至少也得找个有车的家伙 [00:13.01]So first of all we gon' work on the stomach
首先我们要锻炼腹部 [00:15.15]Nobody wants a little tight a**
没人想要松垮的臀部 [00:16.92] [00:17.43]1 and 2 and 3 and 4 and get them sit-ups right and
一二三四规范仰卧起坐 [00:21.35]Tuck your tummy tight and do your crunches like this
收紧腹部像这样卷腹 [00:25.43]Give head stop breathe get up check your weave
俯身 暂停 呼吸 起身 检查发型 [00:29.21]Don't drop the blunt and disrespect the weed
别掉大麻 尊重叶子 [00:31.29]Pick up your son and don't disrespect your seed
抱起孩子 善待骨肉 [00:33.29]It's a party tonight and ooh she's so excited
今夜派对让她兴奋颤抖 [00:36.88] [00:37.53]Tell me who's invited you your friends and my dick
受邀名单有你 闺蜜 和我兄弟 [00:41.70] [00:42.48]What's scary to me Henny make girls look like Halle Berry to me
令我恐惧的是 酒后的女孩都像哈莉·贝瑞 [00:45.41]So excuse me miss I forgot your name
抱歉女士 忘了你姓名 [00:47.58]Thank you God bless you good night
谢谢 愿主保佑 晚安 [00:49.23] [00:54.36]It's been a week without me and she feel weak without me
分开一周她就虚弱不堪 [00:58.09]She wanna talk it out but ain't nothin' to talk about
想谈心却无话可谈 [01:01.99]Unless she talk about freakin' out then maybe we can work it out
除非聊点刺激话题 或许还能挽回 [01:06.00] [01:07.02]Work it out work it out work it out work it out now
挽回 挽回 现在就来挽回 [01:14.76] [01:16.41]Maybe we can work it out
或许我们能重修旧好 [01:18.70]Ooh girl your silhouette make me wanna light a cigarette
你剪影让我想点烟 [01:22.28]My name Kanye from the Jigga set Twista said get it wet
我坎耶来自Jay-Z阵营 崔斯塔说弄湿它 [01:26.45]Ooh girl your breath is harsh cover your mouth up like you got SARS
你口气太重 像患非典快掩住嘴 [01:30.47]Off them tracks yeah
那些豪车 [01:31.28]I bought them cars still kill a nigga on 16 bar
16小节照样能干掉对手 [01:34.51]We ain't sweatin' to the oldies we jukin' to a cold beat
不跟老歌摇摆 只听酷炫节拍 [01:38.49]Maybe one day girl we can bone
改日或许能共赴云雨 [01:40.02]So you can brag to all your homies now
好让你向姐妹炫耀 [01:42.77]But I still mess with a big girl though you ain't fit girl
虽然你身材超标 [01:45.36]I'll still hit girl
我依然愿意宠幸 [01:46.56]1 and you brought 2 friends okay 3 more now hop in the Benz
你带两闺蜜 三人齐上奔驰 [01:50.72]4 door do you know the difference between a 5 6 7 8
四门车 你分得清5678吗 [01:54.86]All the mocha lattes you gotta do Pilates
喝拿铁就得练普拉提 [01:58.88]You gotta pop this tape in before you start back dating
约会前先放这盘磁带 [02:03.01]Hustlers gangstas all us ballas
混混 帮派 我们全是玩家 [02:06.59] [02:07.52]It's been a week without me and she feel weak without me
分开一周她就虚弱不堪 [02:11.29]She wanna talk it out but ain't nothin' to talk about
想谈心却无话可谈 [02:14.83]Unless she talk about freakin' out then maybe we can work it out
除非聊点刺激话题 或许还能挽回 [02:19.26] [02:20.27]Work it out work it out work it out work it out now
挽回 挽回 现在就来挽回 [02:27.85]Hi my name is Jill
我是吉尔 [02:29.36]I just want to say thanks to Kanye's workout plan
感谢坎耶的健身计划 [02:31.72]I was able to pull a NBA player
让我钓到NBA球员 [02:33.67]And like now I shop every day on Rodeo Drive
现在天天逛罗迪欧大道 [02:36.59]I just want to say thank you Kanye woo woo woo
谢谢你坎耶 呜 呜 呜 [02:40.73] [02:41.91]My name is Lasandra and I just want to say
我是拉桑德拉 [02:44.07]That since listenin' to Kanye's workout tape
自从听了坎耶的健身带 [02:46.05]I was able to get my phone bill paid
电话费有人代缴 [02:48.15]I got sounds and 13's put on my Cavalier
雪佛兰装上音响和13寸轮毂 [02:51.19]And I was able to get a free trip to Cancun
还免费去了坎昆 [02:53.90]And what's most importantly
最重要的是 [02:55.79]Is that I ain't gotta **** with Ray Ray's broke ass no mo
不用再应付穷鬼雷雷 [02:59.04]Work it mo' juke it mo'
多练 多扭 [03:01.08]Pump it mo Chi-town mo'
多蹦 芝加哥风 [03:02.91]Let's go mo'
继续嗨 [03:03.77] [03:04.67]My name is Alamae from Mobile Alabama
我是阿拉巴马州的阿拉梅 [03:07.14] [03:07.67]And I just want to say since listenin' to Kanye's workout tape
自从听了坎耶的健身带 [03:11.00]I been able to date outside the family
我开始和家族外的人约会 [03:13.40]I got a double wide and I rode a plane
有了双宽拖车 还坐了飞机 [03:16.29]Rode a plane rode a plane
坐飞机 坐飞机 [03:18.19]Rode a plane rode a plane
坐飞机 坐飞机 [03:20.38]Thanks to Kanye's workout plan
多亏坎耶健身计划 [03:22.32]I'm the envy of all my friends
我成了闺蜜嫉妒的对象 [03:24.28]See I pulled me a baller man and
钓到金龟婿 [03:26.33]I ain't gotta work at the mall again
再不用在商场打工 [03:28.13] [03:29.41]Lemme break ya off a piece of my favorite workout plan
分享我最爱的健身秘诀 [03:32.76] [03:34.99]I wanna see you work out ooh
想看你们挥汗如雨 [03:38.77] [03:42.43]It's like that old Michael Jackson shit
就像迈克尔·杰克逊的经典 [03:44.59]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [03:48.65]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [03:52.78]It's Kanye's workout plan
这是坎耶健身计划 [03:55.26] [03:56.17]I said it's Kanye's workout plan
我说这是坎耶健身计划 [03:59.42] [04:00.32]Ladies and gentlemen
女士们先生们 [04:01.08]It's Kanye's workout plan
这是坎耶健身计划 [04:02.48]Allow myself to introduce myself
请允许我自我介绍 [04:04.84] [04:05.66]This time around I want y'all to clap with me like this
这次请大家跟着拍手 [04:09.16]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [04:12.65] [04:13.24]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [04:17.31]And stop
停 [04:18.05]It's Kanye's workout plan
这是坎耶健身计划 [04:19.11]Okay please
好了请继续 [04:19.66] [04:20.88]I said it's Kanye's workout plan
我说这是坎耶健身计划 [04:23.78]I know y'all ain't tired
我知道你们不累 [04:24.83] [04:25.77]It's Kanye's workout plan
这是坎耶健身计划 [04:27.03]But I hope not
希望如此 [04:27.94]'Cause on this one I need y'all to give me a soul clap okay
这次需要灵魂掌声 [04:30.56] [04:32.81]Double time
双倍速 [04:33.65]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [04:37.62]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [04:41.69]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [04:45.74]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [04:49.75]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [04:53.77]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [04:57.99]Okay okay okay that's very good
很好 很好 非常棒 [04:59.97] [05:02.31]I appreciate ya time
感谢你们的时间 [05:03.43] [05:06.07]I want to see you work out for me
想看你们为我锻炼 [05:09.01] [05:10.81]Whoa yeah
哇哦 耶
你正收看坎耶·韦斯特 [00:02.23]"Get Right for the Summer" workout tape
"夏日塑形"健身教学带 [00:04.37]And ladies if you follow these instructions exactly
女士们若严格遵循指导 [00:07.78]You might bear to pull you a rapper a NBA player
说不定能钓到说唱明星或NBA球员 [00:11.05]Man at least a dude wit' a car
至少也得找个有车的家伙 [00:13.01]So first of all we gon' work on the stomach
首先我们要锻炼腹部 [00:15.15]Nobody wants a little tight a**
没人想要松垮的臀部 [00:16.92] [00:17.43]1 and 2 and 3 and 4 and get them sit-ups right and
一二三四规范仰卧起坐 [00:21.35]Tuck your tummy tight and do your crunches like this
收紧腹部像这样卷腹 [00:25.43]Give head stop breathe get up check your weave
俯身 暂停 呼吸 起身 检查发型 [00:29.21]Don't drop the blunt and disrespect the weed
别掉大麻 尊重叶子 [00:31.29]Pick up your son and don't disrespect your seed
抱起孩子 善待骨肉 [00:33.29]It's a party tonight and ooh she's so excited
今夜派对让她兴奋颤抖 [00:36.88] [00:37.53]Tell me who's invited you your friends and my dick
受邀名单有你 闺蜜 和我兄弟 [00:41.70] [00:42.48]What's scary to me Henny make girls look like Halle Berry to me
令我恐惧的是 酒后的女孩都像哈莉·贝瑞 [00:45.41]So excuse me miss I forgot your name
抱歉女士 忘了你姓名 [00:47.58]Thank you God bless you good night
谢谢 愿主保佑 晚安 [00:49.23] [00:54.36]It's been a week without me and she feel weak without me
分开一周她就虚弱不堪 [00:58.09]She wanna talk it out but ain't nothin' to talk about
想谈心却无话可谈 [01:01.99]Unless she talk about freakin' out then maybe we can work it out
除非聊点刺激话题 或许还能挽回 [01:06.00] [01:07.02]Work it out work it out work it out work it out now
挽回 挽回 现在就来挽回 [01:14.76] [01:16.41]Maybe we can work it out
或许我们能重修旧好 [01:18.70]Ooh girl your silhouette make me wanna light a cigarette
你剪影让我想点烟 [01:22.28]My name Kanye from the Jigga set Twista said get it wet
我坎耶来自Jay-Z阵营 崔斯塔说弄湿它 [01:26.45]Ooh girl your breath is harsh cover your mouth up like you got SARS
你口气太重 像患非典快掩住嘴 [01:30.47]Off them tracks yeah
那些豪车 [01:31.28]I bought them cars still kill a nigga on 16 bar
16小节照样能干掉对手 [01:34.51]We ain't sweatin' to the oldies we jukin' to a cold beat
不跟老歌摇摆 只听酷炫节拍 [01:38.49]Maybe one day girl we can bone
改日或许能共赴云雨 [01:40.02]So you can brag to all your homies now
好让你向姐妹炫耀 [01:42.77]But I still mess with a big girl though you ain't fit girl
虽然你身材超标 [01:45.36]I'll still hit girl
我依然愿意宠幸 [01:46.56]1 and you brought 2 friends okay 3 more now hop in the Benz
你带两闺蜜 三人齐上奔驰 [01:50.72]4 door do you know the difference between a 5 6 7 8
四门车 你分得清5678吗 [01:54.86]All the mocha lattes you gotta do Pilates
喝拿铁就得练普拉提 [01:58.88]You gotta pop this tape in before you start back dating
约会前先放这盘磁带 [02:03.01]Hustlers gangstas all us ballas
混混 帮派 我们全是玩家 [02:06.59] [02:07.52]It's been a week without me and she feel weak without me
分开一周她就虚弱不堪 [02:11.29]She wanna talk it out but ain't nothin' to talk about
想谈心却无话可谈 [02:14.83]Unless she talk about freakin' out then maybe we can work it out
除非聊点刺激话题 或许还能挽回 [02:19.26] [02:20.27]Work it out work it out work it out work it out now
挽回 挽回 现在就来挽回 [02:27.85]Hi my name is Jill
我是吉尔 [02:29.36]I just want to say thanks to Kanye's workout plan
感谢坎耶的健身计划 [02:31.72]I was able to pull a NBA player
让我钓到NBA球员 [02:33.67]And like now I shop every day on Rodeo Drive
现在天天逛罗迪欧大道 [02:36.59]I just want to say thank you Kanye woo woo woo
谢谢你坎耶 呜 呜 呜 [02:40.73] [02:41.91]My name is Lasandra and I just want to say
我是拉桑德拉 [02:44.07]That since listenin' to Kanye's workout tape
自从听了坎耶的健身带 [02:46.05]I was able to get my phone bill paid
电话费有人代缴 [02:48.15]I got sounds and 13's put on my Cavalier
雪佛兰装上音响和13寸轮毂 [02:51.19]And I was able to get a free trip to Cancun
还免费去了坎昆 [02:53.90]And what's most importantly
最重要的是 [02:55.79]Is that I ain't gotta **** with Ray Ray's broke ass no mo
不用再应付穷鬼雷雷 [02:59.04]Work it mo' juke it mo'
多练 多扭 [03:01.08]Pump it mo Chi-town mo'
多蹦 芝加哥风 [03:02.91]Let's go mo'
继续嗨 [03:03.77] [03:04.67]My name is Alamae from Mobile Alabama
我是阿拉巴马州的阿拉梅 [03:07.14] [03:07.67]And I just want to say since listenin' to Kanye's workout tape
自从听了坎耶的健身带 [03:11.00]I been able to date outside the family
我开始和家族外的人约会 [03:13.40]I got a double wide and I rode a plane
有了双宽拖车 还坐了飞机 [03:16.29]Rode a plane rode a plane
坐飞机 坐飞机 [03:18.19]Rode a plane rode a plane
坐飞机 坐飞机 [03:20.38]Thanks to Kanye's workout plan
多亏坎耶健身计划 [03:22.32]I'm the envy of all my friends
我成了闺蜜嫉妒的对象 [03:24.28]See I pulled me a baller man and
钓到金龟婿 [03:26.33]I ain't gotta work at the mall again
再不用在商场打工 [03:28.13] [03:29.41]Lemme break ya off a piece of my favorite workout plan
分享我最爱的健身秘诀 [03:32.76] [03:34.99]I wanna see you work out ooh
想看你们挥汗如雨 [03:38.77] [03:42.43]It's like that old Michael Jackson shit
就像迈克尔·杰克逊的经典 [03:44.59]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [03:48.65]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [03:52.78]It's Kanye's workout plan
这是坎耶健身计划 [03:55.26] [03:56.17]I said it's Kanye's workout plan
我说这是坎耶健身计划 [03:59.42] [04:00.32]Ladies and gentlemen
女士们先生们 [04:01.08]It's Kanye's workout plan
这是坎耶健身计划 [04:02.48]Allow myself to introduce myself
请允许我自我介绍 [04:04.84] [04:05.66]This time around I want y'all to clap with me like this
这次请大家跟着拍手 [04:09.16]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [04:12.65] [04:13.24]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [04:17.31]And stop
停 [04:18.05]It's Kanye's workout plan
这是坎耶健身计划 [04:19.11]Okay please
好了请继续 [04:19.66] [04:20.88]I said it's Kanye's workout plan
我说这是坎耶健身计划 [04:23.78]I know y'all ain't tired
我知道你们不累 [04:24.83] [04:25.77]It's Kanye's workout plan
这是坎耶健身计划 [04:27.03]But I hope not
希望如此 [04:27.94]'Cause on this one I need y'all to give me a soul clap okay
这次需要灵魂掌声 [04:30.56] [04:32.81]Double time
双倍速 [04:33.65]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [04:37.62]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [04:41.69]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [04:45.74]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [04:49.75]That's right put in work move your a** go berserk
没错 卖力练 扭屁股 尽情疯 [04:53.77]Eat your salad no dessert get that man you deserve
吃沙拉 戒甜点 赢得配得上的男人 [04:57.99]Okay okay okay that's very good
很好 很好 非常棒 [04:59.97] [05:02.31]I appreciate ya time
感谢你们的时间 [05:03.43] [05:06.07]I want to see you work out for me
想看你们为我锻炼 [05:09.01] [05:10.81]Whoa yeah
哇哦 耶