Composure-August Burns Red

[00:00.000] 作曲 : August Burns Red [00:08.48] Pick yourself up, they say.
振作，他们说 [00:18.63] Your life fell apart in your hands,
你亲手瓦解了你的生活 [00:23.78]and you've got the scars to prove it.
而你的伤痕就是证明 [00:28.92] It's not the first time, and they're getting deeper.
这不是第一次了，他们会变本加厉 [00:34.07] Pull it together.
振作起来 [00:44.22] Button up your shirt.
扣上你的衬衫 [00:49.36] Roll down those sleeves.
把这些袖子卷下来 [00:54.51] Don't let them see how you've coped.
不要让他们看见你如何应对 [00:59.67] More and more your demeanor looks like quicksand.
你的举止愈加好似流沙 [01:09.82] It seems like your giving up on everything you worked for.
仿佛你已放弃你所努力的一切 [01:14.95] It's pulling you under.
它们需要你去做 [01:20.12] It's gripping around your throat.
它扣住着你的喉咙 [01:25.29] Life can be overwhelming,
生活可以压倒一切 [01:30.44]but don't turn your back on the strongest crutch you've ever.
但不要背弃曾经最强支撑你的那些 [01:40.58] They have always been there to brace your fall.
他们曾在那儿振作你的堕落 [01:45.74] Wave goodbye to the past.
海浪与过去告别 [01:50.86] You've got your whole life to lead.
用全部生命去生活 [01:55.99] It's time to gain some ground.
前进的时候到了