Body Movin' (Fatboy Slim Remix/2005 Remaster)-Beastie Boys

[00:00.00] Ready one, you will do this four times with the leftfour with the right then eight times with both, then repeat " [00:31.41]Ah.clap your hands. [00:42.60]Body movin' body movin' [00:44.73]A1 sound' sound so soothing [00:47.31]Body movin' body movin' [00:49.47]We be getting down and you know we're crush groovin' [01:01.14]Now let me get some action from the back section [01:03.63]We need body rockin' not perfection [01:05.82]Let your back bone flip but don't slip a disc [01:07.95]And let your spine unwind just take a risk [01:10.59]I wanna' do the freak until the break of dawn [01:13.02]Tell me party people is that so wrong [01:15.33]The ship is docking inter-lockin [01:17.82]And up-rockin' electro-shocking [01:20.07]We're getting down computer action [01:22.53]Do the robotic satisfaction [01:24.84]Now all of y'all ah get off the wall [01:27.12]Have a ball and get involved with [01:29.82]Body movin' body movin' [01:31.92]A1 sound' sound so soothing [01:34.53]Body movin' body movin' [01:36.69]We be getting down and you know we're crush groovin'"Stand erect, arms down. Swing left arm big same with the right" [01:53.34]Flame on, [01:54.63]I'm goneI'm so sweet like a nice bon bon [01:57.87]Came out rapping when [01:59.07]I was born [02:00.24]Mom said rock it 'til the break of dawn [02:02.40]Puttin bodies in motion 'cause [02:03.72]I got the notion [02:04.92]Well like [02:05.25]Roy Cormier with the coconut lotion [02:07.20]The sound of the music makin' you insane [02:09.42]You can't explain to people this type of mind frame [02:11.67]And like a bottle of [02:12.57]Chateau Neuf [02:13.50]Du PapI'm fine like wine when [02:15.48]I start to rap [02:16.62]We need body rockin' not perfection [02:19.08]Let me get some action from the back section [02:21.69]Body movin' body movin' [02:23.79]A1 sound' sound so soothing [02:26.40]Body movin' body movin' [02:28.59]We be getting down and you know we're crush groovin'"Left arm ready and one, and again, stand erect " [02:58.23]Mike D huhaa with the master plan [03:01.14]I said ooh my my and thank you ma'am [03:03.48]And when I grab the mic you scream [03:05.10]Ooh god damn [03:06.15]The creme de la creme is who [03:07.68]I amMCA where have you been [03:10.83]Packed like sardines in the tin.tin [03:13.32]So kick off your shoes and put on your swim fins' [03:15.51]Cause when it comes to quarries [03:16.62]I'm known to swim [03:17.61]And Adrock light up the place [03:19.89]And if you pull my card you pull the ace [03:22.56]And if you ask me turn up the bass [03:24.93]And if you play defender [03:25.98]I could be your hyper space so [03:55.98]Body movin' body movin' [03:58.38]A1 sound' sound so soothing [03:59.55]Body movin' body movin' [04:01.62]We be getting down and you know we're crush groovin'"You will do eight hops on the left, eight on the rightFour left four right, two left, two right, the one eachLeft right, left right. Start and land on the balls of the feetLeft foot, ready it's one two three four five