Effective Communication-JORDANN

[00:21.43]Step one start with the facts [00:24.17]be objective and avoid confrontation [00:31.01]Step two is about you [00:33.82]be subjective and share all of your emotions [00:39.03] [00:40.69]That's how we communication our truth [00:47.62]One step at a time [00:52.14]We give ourselves the space [00:56.94]To feel heard [00:58.60] [00:58.80]Say what you have on your mind [01:03.62]So I validate your feelings [01:08.40]Say what you're holding inside [01:13.30]It is safe with me [01:18.04] [01:19.07]Step three that's when you hear out a reality [01:23.60]That might just differ from yours [01:28.63]Step four you got the floor be supportive [01:33.10]And embrace what you're being told [01:36.62] [01:38.30]That's how we communication our truth [01:45.12]One step at a time [01:49.70]We give ourselves the space [01:54.47]To feel safe [01:56.50] [01:56.66]Say what you have on your mind [02:01.17]So I validate your feelings [02:06.21]Say what you're holding inside [02:10.83]It is safe with me [02:15.36] [02:15.62]Say what you have on your mind [02:20.45]So I validate how you're dealing [02:25.36]Say what you kept all this time [02:30.13]It is safe with me