Be Healthy-Dead Prez

[00:00.000] 作词 : Lavonne Alford/Khnum M. Ibomu [00:01.000] 作曲 : Lavonne Alford/Khnum M. Ibomu [00:08.791]It's all love [00:33.084]I don't eat no meat, no dairy, no sweets [00:36.010]Only ripe vegetables, fresh fruit and whole wheat [00:38.675]I'm from the old school, my household smell like soul food, bro [00:42.044]Curried falafel, barbecued tofu [00:44.500]No fish though, no candy bars, no cigarettes [00:47.086]Only ganja and fresh-squeezed juice from oranges [00:49.933]Exercising daily to stay healthy [00:52.624]And I rarely drink water out the tap, 'cause it's filthy [00:56.046]Lentil soup is mental fruit [00:58.371]And ginger root is good for the yout' [01:01.218]Fresh veg-e-table with dem ital stew [01:03.935]Sweet yam fries with the green calalloo [01:06.678]Careful how you season and prepare your foods [01:09.421]'Cause you don't wanna lose vitamins and miner-ules [01:12.164]And that's the jewel [01:13.156]Life brings life, it's valuable [01:14.959]So I eat what comes from the ground, it's natural [01:17.780]Let your food be your medicine (uh huh) [01:19.582]No Excederin (uh uh) [01:20.549]Strictly herb, generate in the sun, 'cause I got melanin [01:23.710]And drink water, eight glasses a day [01:26.139]'Cause that's what they say [01:28.595]They say you are what you eat, so I strive to be healthy [01:32.147]My goal in life is not to be rich or wealthy [01:34.864]'Cause true wealth comes from good health, and wise ways [01:37.476]We got to start taking better care of ourselves [01:40.062]They say you are what you eat, so I strive to be healthy [01:42.831]My goal in life is not to be rich or wealthy [01:46.018]'Cause true wealth comes from good health, and wise ways [01:48.631]We got to start taking better care of ourselves, be [01:51.661]Healthy y'all [01:52.653]Yeah, yeah, yeah, hold the f*ck up, yo [01:54.587]We'll take this little intermission, listen what the [01:56.572]F*ck we gotta say, y'know? [01:57.852]Word is bond son, n*ggas been livin foul for too long, knowamsayin? [02:02.188]Smokin bogeys, f*ckin drinkin all types of sh*t [02:05.088]Wailin out, not givin a f*ck what they puttin in they [02:07.961]Bodies, son, knowamsayin? [02:09.346]'Bout time n*ggas start thinkin about that sh*t, son, knowamsayin? [02:12.324]That sh*t is f*ckin, makin us deteriorate, son [02:14.701]Word up, we gotta care bout our little babies an sh*t, son [02:17.705]N*ggas got kids to raise, straight up [02:19.769]Ya gotta start learnin yo self, learning bout ya health, son [02:22.485]Learnin this world we live in, kid, knowamsayin? [02:25.019]It's time to start changin all that sh*t god, word up [02:27.893]So I'm gonna leave y'all n*ggas on some sh*t like that, ya knowamean? [02:30.531]Word up, y'all n*ggas better start usin y'all minds an [02:32.725]Sh*t, kid [02:33.326]Peace