If-Joni Mitchell

[00:17.700]If you can keep your head
如果你能保持冷静 [00:21.430]While all about you
当有关你的种种 [00:26.510]People are losing theirs and blaming you
被人们摒弃并责备时 [00:35.200]If you can trust yourself
如果你坚信自己 [00:38.840]When everybody doubts you
即使所有人都怀疑你 [00:43.760]And make allowance for their doubting too.
仍能体谅他们的疑虑 [00:49.650] [00:57.680]If you can wait
如果你能等待 [01:00.200]And not get tired of waiting
并能忍受等待 [01:06.300]And when lied about
当迎来谎言时 [01:08.970]Stand tall
保持高尚 [01:10.230]Don't deal in lies
无需以怨抱怨 [01:14.910]And when hated
当被嫌憎时 [01:18.800]Don't give in to hating back
大可逆来顺受 [01:23.990]Don't need to look so good
不必要求外表光鲜 [01:27.650]Don't need to talk too wise.
不必要求谈吐睿智 [01:31.650] [01:39.210]If you can dream
如果你有梦想 [01:41.380]And not make dreams your master
不要为之左右 [01:46.180]If you can think
如果你在思考 [01:49.150]And not make intellect your game
不要把逻辑看作玩物 [01:54.920]If you can meet
不管你遇见 [01:58.410]With triumph and disaster
凯旋抑或灾难 [02:04.470]And treat those two imposters just the same
都应平等地看待它们 [02:11.790] [02:19.170]If you can force your heart
如果你能驱使你的感情 [02:22.160]And nerve and sinew
勇气和精力 [02:26.980]To serve you
为你服务 [02:29.390]After all of them are gone
当它们离你而去 [02:34.480]And so hold on
仍要坚持下去 [02:38.840]When there is nothing in you
当你心灰意冷 [02:43.660]Nothing but the will
精疲力尽 [02:46.840]That's telling you to hold on!
坚持下去 [02:53.300]Hold on!
坚持下去 [02:54.480] [02:57.660]If you can bear to hear
如果你能忍受 [03:01.560]The truth you've spoken
自己的肺腑之言 [03:06.750]Twisted and misconstrued
被狡诈恶徒 [03:10.790]By some smug fool
肆意歪曲 [03:14.840]Or watch your life''s work
或看着自己的生活 [03:18.160]Torn apart and broken down
被一次次无情摧毁 [03:23.490]And still stoop to build again
仍旧用破旧的工具 [03:28.060]With worn out tools.
努力重建 [03:31.250] [03:37.610]If you can draw a crowd
如果你是众星捧月 [03:41.630]And keep your virtue
仍能坚守一份美德 [03:46.270]Or walk with Kings
与王公贵族同行 [03:49.680]And keep the common touch
仍保持平易近人 [03:54.850]If neither enemies nor loving friends
如果敌人和朋友 [04:01.140]Can hurt you
都无法伤害你 [04:03.280]If everybody counts with you
如果所有的人都指望你 [04:07.200]But none too much
但是没人有过多的依靠 [04:11.900] [04:17.540]If you can fill the journey
如果你能使旅行的 [04:21.820]Of a minute
每一分钟 [04:26.520]With sixty seconds worth of wonder and delight
都充满惊奇和快乐 [04:33.990]Then
那么 [04:35.460]The Earth is yours
地球是你的 [04:38.570]And Everything that's in it
一切尽在其中 [04:43.440]But more than that
但不仅仅如此 [04:47.520]I know
我知道 [04:50.660]You'll be alright
你会好起来的 [04:56.720]You'll be alright
你会没事的 [04:58.990] [05:06.200]Cause you've got the fight
因为你斗志昂扬 [05:08.110]You've got the insight
你获得深刻见解 [05:15.470]You've got the fight
你斗志昂扬 [05:17.930]You've got the insight
你获得深刻见解 [05:28.850]