Wear Sunscreen (Mau Kilauea's Tropical Remix)-Mau Kilauea/Baz Luhrmann

[00:00.00] [00:00.54]Ladies and gentlemen
女士们，先生们 [00:05.00]Wear sunscreen
记得抹防晒霜哦 [00:08.00] [00:10.00]If I could offer you only one tip for the future
如果我只能给你们的未来提一点建议 [00:14.80]Sunscreen would be it
那就是抹防晒霜（啊哈哈哈哈） [00:19.80]The long-term benefits of sunscreen have been proved by scientists
科学家已证实过抹防晒霜能长久防晒这个好处 [00:24.80]Whereas the rest of my advice has no basis more reliable, Than my own meandering experience
然而我自身的漫游经历比我的建议更有依据性 [00:34.80]I will dispense this advice now
我现在开始分享我的建议 [00:40.20]Enjoy the power and beauty of your youth, oh, never mind
尽情享受年轻带给你的青春活力，噢，你听不听无所谓 [00:44.80]You will not understand the power and beauty of your youth ,until they've faded
你永远不会意识到年轻带给你的一切，直到容颜消殒，力量耗尽（不见棺材不落泪） [00:49.30]But trust me,
但要相信我 [00:50.70]In 20 years, you'll look back at photos of yourself
二十年内，你会翻看以前的照片 [00:54.00]recall in a way you can't grasp now
追忆年轻时的美好 [00:57.00]How much possibility lay before you and how fabulous you really looked
你会意识到曾有种种可能摆在你眼前，也会难以相信你竟那么美丽迷人 [01:02.80]You are not as fat as you imagine
你还会觉得自己并没有想象中那么胖（啊哈哈哈哈） [01:11.00]Don't worry about the future, or worry
别担心未来，别担心 [01:13.80]But know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum
担心就像企图用嚼泡泡糖来解代数方程式一样无用 [01:20.80]The real troubles in your life are apt to be things that never crossed your worried mind
真正的麻烦往往是你从未担心过的东西 [01:26.80]The kind that blindsides you at 4 p.m. on some idle Tuesday
就像无聊的周二下午四点突然从你脑子里冒出来的东西 [01:32.00]*** [01:35.00]Enjoy the rhythm. [02:00.00]*** [02:01.20]Do one thing every day that scares you
每天做一件令自己感到恐惧的事 [02:06.10]Don't be reckless with other people's hearts
不要怠慢别人的心意 [02:08.70]Don't put up with people who are reckless with yours
当然，不要忍受怠慢你心意的人 [02:12.40]Floss
多用牙线（骚年们） [02:13.86]Don't waste your time on jealousy
不要浪费时间去嫉妒别人 [02:16.50]Sometimes you're ahead, sometimes you're behind
有时你跑在前面，有时你被甩在后面 [02:21.20]The race is long and in the end, it's only with yourself
人生是一场漫长的赛跑，到最后你的对手其实就是你自己 [02:26.40]Remember compliments you receive, forget the insults
如果你只记得别人对你的赞扬，而忘记他们对你的侮辱（指不要脸） [02:31.10]If you succeed in doing this, tell me how
请告诉我你是如何做到的 [02:34.70]Keep your old love letters, throw away your old bank statements
保留你的旧情书，扔掉你的旧银行账单（去伪存真） [02:40.00]Stretch
放松自己 [02:42.30]Don't feel guilty if you don't know what you want to do with your life
如果你不知道自己未来想做什么，别总是羞愧 [02:45.60]The most interesting people I know didn't know at 22 what they wanted to do with their lives
我结识的最有趣的人中也有在22岁时仍不知道自己要做什么 [02:51.30]Some of the most interesting 40-year-olds I know still don't
有的甚至40岁了依然迷惘 [02:55.80]Get plenty of calcium
多补钙 [02:57.60]Be kind to your knees
保护好你的膝盖 [02:59.30]You'll miss them when they're gone
别等他们不好使时才懂得挽留 [03:01.80]Maybe you'll marry, maybe you won't
也许你们有人会结婚，有人不会 [03:04.50]Maybe you'll have children, maybe you won't
有的会有自己的孩子，有的没有 [03:06.80]Maybe you'll divorce at 40,
也许有人会在四十岁时离婚 [03:08.80]Maybe you'll dance the 'Funky Chicken' on your 75th wedding anniversary
也有人会在75周年结婚纪念日上跳“酷鸡舞” （一种靠即兴发挥的独特舞步） [03:13.20]Whatever you do, don't congratulate yourself too much
无论你做过什么，别沾沾自喜 [03:16.80]Or berate yourself either
同样也别妄自菲薄 [03:18.60]Your choices are half chance, so are everybody else's
你的每一次选择都有一半的机遇，所有人都一样 [03:22.80]*** [03:23.00]Enjoy the rhythm again. [04:05.00]*** [04:05.60]Enjoy your body, use it every way you can
享受自己的身体，随便你怎样用都行。 [04:09.30]Don't be afraid of it or what other people think of it
别畏畏缩缩，别太在意别人的危言耸听 [04:12.20]It's the greatest instrument you'll ever own
你的身体是你拥有的最好工具 [04:15.20]Dance, even if you have nowhere to do it but your own living room
跳舞吧，即便只能在客厅里跳 [04:20.00]Read the directions even if you don't follow them
阅读指导，即便你不愿跟从它们 [04:22.60]Do not read beauty magazines, they will only make you feel ugly
不要看美容杂志，他们只会让你自惭形秽 [04:27.80]Get to know your parents, you never know when they'll be gone for good
多陪陪父母，了解他们，你永远不知他们何时会离开这个世界 [04:33.10]Be nice to your siblings, they're your best link to your past, and the people most likely to stick with you in the future
好好待你的兄弟姐妹，无论过去还是将来，他们永远是你相亲相爱的人 [04:40.50]Understand that friends come and go
要明白人来人往的事实 [04:43.30]But a precious few, who should hold on
但要珍惜对你来说弥足珍贵的知己 [04:47.70]Work hard to bridge the gaps in geography and lifestyle
努力打破（同知己）在地理位置和生活方式上的隔阂 [04:52.00]For as the older you get, the more you need the people you knew when you were young
当你渐渐老去，你就愈发需要年轻时的那些朋友的陪伴 [04:58.10]Live in New York City once but leave before it makes you hard
可以去纽约生活，但要在它让你觉得举步维艰时离开 [05:02.60]Live in northern California once but leave before it makes you soft
造访加利福尼亚北部，但要在它快让你适应享乐前回来 [05:08.00]Travel
多去旅行 [05:09.30]Accept certain inalienable truths
接受那些血的事实吧 [05:12.60]Prices will rise, politicians will philander, you, too, will get old
物价会涨，政客会玩弄权利手段，你也会变老 [05:18.10]And when you do, you'll fantasize that when you were young
当你真的变老，你就会幻想自己年轻时 [05:21.50]Prices were reasonable, politicians were noble
物价合理，政客名副其实 [05:24.80]And children respected their elders
晚辈都很尊重长辈 [05:28.30]Respect your elders
尊敬你的长辈 [05:30.80]Don't expect anyone else to support you
别太指望别人会对你伸出援手 [05:34.00]Maybe you have a trust fund, maybe you'll have a wealthy spouse
也许你有一笔信托基金，也许你找了个富婆或者傍了个大款 [05:37.80]But you never know when either one might run out
但你永远不知他们何时会消失 [05:41.70]Don't mess too much with your hair
不要在你的头发上花太多心思 [05:43.80]Or by the time you're 40 it will look 85
不然你40岁时，看起来会像85岁一样苍老 [05:47.80]*** [05:49.77]Enjoy the rhythm one more time. [06:18.81]*** [06:19.00]Be careful whose advice you buy
金钱买来的忠告要谨慎对待 [06:21.40]But
但是 [06:22.30]Be patient with those who supply it
别人无偿给予的建议要耐心聆听 [06:24.79]Advice is a form of nostalgia,
买来的忠告像是一种怀旧的形式 [06:27.81]dispensing it is a way of fishing the past from the disposal,
执行别人给的意见就像把“过去”从垃圾里钓上来 [06:31.80]wiping it off, painting over the ugly parts
洗干净，重绘过去丑陋的部分 [06:35.30]And recycling it for more than it's worth
反复这样，收获超越事物自身的价值 [06:39.80]But trust me on the sunscreen
也许你对我上述的意见不以为然，但要相信我说的————记得抹防晒霜哦 [06:44.00]