The New Workout Plan-Kanye Westmp3下载无损flac下载
The New Workout Plan-Kanye West在线试听免费歌词下载
[00:00.00] 作词 : KANTE, BOSCO/RAINEY, SAMEKA/STEPHENS, JOHN/WEST, KANYE
[00:00.11]You just popped in the Kanye West
你刚刚放上了一曲Kanye West的曲子 [00:01.93]Get Right for the Summer workout tape
准备好 这将会是你夏日最好的健身进行曲 [00:04.07]And ladies if you follow these instructions exactly
女士们 如果你认真循着这份“使用说明”照做的话 [00:07.48]You might bear to pull you a rapper a NBA player
你就有机会吸引到一个rapper或者一个NBA球员 [00:10.75]Man at least a dude wit' a car
最起码至少是个有车的阔佬 [00:12.71]So first of all we gon' work on the stomach
所以首先 我们从小腹开始运动 [00:14.85]Nobody wants a little tight ass
没有人喜欢你那又小又紧绷的诶斯 [00:16.62] [00:17.13]1 and 2 and 3 and 4 and get them sit-ups right and
1 2 3 4 来做几个仰卧起坐 [00:21.05]Tuck your tummy tight and do your crunches like this
收紧你的腹部 然后重复几次 [00:25.13]Give head stop breathe get up check your weave
感受你的头部 深呼吸后憋气 起身再看看你的发型 [00:28.91]Don't drop the blunt and disrespect the b***h
别放下你叼的烟 也不要不尊重女人 [00:30.99]Pick up your son and don't disrespect your seed
去接你的儿子 但是也不要不尊重你的孩子们 [00:32.99]It's a party tonight and ooh she's so excited
今晚有个派对 她很兴奋 [00:36.58] [00:37.23]Tell me who's invited, you, your friends and my b***h
告诉我邀请了谁 你和你的朋友们我都一并上了 [00:41.40] [00:42.18]What's scary to me Henny make girls look like Halle Berry to me
最让我害怕的是 几杯轩尼诗下肚 我看哪个女孩们都像是Halle Berry一样(Halle Berry美国女演员) [00:45.11]So excuse me miss I forgot your name
所以不好意思小姐 我忘了你的名字了 [00:47.28]Thank you God bless you good night
谢谢哈 上帝保佑你 晚安 [00:48.93] [00:54.06]It's been a week without me and she feel weak without me
她已经有一周没和我待在一起了 没有我她觉得很低落 [00:57.79]She wanna talk it out but ain't nothin' to talk about
她想和我讲明白这件事 但这又没什么好说的 [01:01.69]Unless she talk about freakin' out then maybe we can work it out
除非她说她疯掉了 那么也许我们倒是可以解决一下 [01:05.70] [01:06.72]Work it out work it out work it out work it out now
解决掉 现在就解决掉 [01:14.46] [01:16.11]Maybe we can work it out
那么也许我们是可以解决一下 [01:18.40]Ooh girl your silhouette make me wanna light a cigarette
哦 女孩你曼妙的身影弄得我想点一根冷静一下 [01:21.98]My name Kanye from the Jigga set Twista said get it wet
没有Jay-Z就没有我Kanye 致敬Twista的歌曲“Get It Wet” [01:26.15]Ooh girl your breath is harsh cover your mouth up like you got SARS
哦 女孩你的呼吸声太大了 拿个口罩遮住你的嘴巴像得了非典一样 [01:30.17]Off them tracks yeah
我制作过许多曲子 [01:30.98]I bought them cars still kill a b***h on 16 bars
我为歌手们带来了豪车 但我仍然能够用一段verse秒杀你(Kanye职业生涯早期是炙手可热的制作人 但他的梦想是成为一名rapper) [01:34.21]We ain't sweatin' to the oldies we jukin' to a cold beat
我们不会为老歌曲蹦得流汗 但我们会跟着一段顶级伴奏摇摆 [01:38.19]Maybe one day girl we can bone
也许某天 女孩 我们可以干柴烈火一翻 [01:39.72]So you can brag to all your homies now
所以你现在就可以在你的闺蜜面前炫耀了 [01:42.47]But I still mess with a big girl though you ain't fit girl
但我还是在和一个辣妞乱搞 尽管你不是我的真命天女 [01:45.06]I'll still hit girl
我还是会去寻欢 [01:46.26]1 and you brought 2 friends okay 3 more now hop in the Benz
你一个 还带上了两个闺蜜 好吧你们仨一起跳进我的大奔 [01:50.42]4 door do you know the difference between a 5 6 7 8
四门敞篷车 你知道和5 6 7 8的区别吗 [01:54.56]All the mocha lattes you gotta do Pilates
整几杯摩卡拿铁 你准备做普拉提 [01:58.58]You gotta pop this tape in before you start back dating
在你约会之前你得先播放这张专辑 [02:02.71]Hustlers gangstas all us ballas
我们和混帮派的还有做贩草生意的一样 挥霍无度 [02:06.29] [02:07.22]It's been a week without me and she feel weak without me
她已经有一周没和我待在一起了 没有我她觉得很低落 [02:10.99]She wanna talk it out but ain't nothin' to talk about
她想和我讲明白这件事 但这又没什么好说的 [02:14.53]Unless she talk about freakin' out then maybe we can work it out
除非她说她疯掉了 那么也许我们倒是可以解决一下 [02:18.96] [02:19.97]Work it out work it out work it out work it out now
解决掉 现在就解决掉 [02:27.55]Hi my name is Jill
“嗨 我叫 Jill” [02:29.06]I just want to say thanks to Kanye's workout plan
“我想说感谢Kanye给的健身计划” [02:31.42]I was able to pull a NBA player
“我已经开始和一个NBA球员约会了” [02:33.37]And like now I shop every day on Rodeo Drive
“我现在每天都可以在Rodeo Drive尽情的买买买”(Rodeo Drive洛杉矶比弗利山庄的著名购物街) [02:36.29]I just want to say thank you Kanye woo woo woo
“我只想说谢谢Kanye woo！” [02:40.43] [02:41.61]My name is Lasandra and I just want to say
“我叫Lasandra 我想说的是” [02:43.77]That since listenin' to Kanye's workout tape
“自从我听了Kanye的健身曲以后” [02:45.75]I was able to get my phone bill paid
“我已经能够缴清我的话费账单了” [02:47.85]I got sounds and 13's put on my Cavalier
“我获得了好的名声 穿着AJ13 开着最新款的雪佛兰Cavalier” [02:50.89]And I was able to get a free trip to Cancun
“我也得到了一次去坎昆免费旅行的机会” [02:53.60]And what's most importantly
“而且最重要的是” [02:55.49]Is that I ain't gotta **** with Ray Ray's broke ass no mo'
“我再也不用再和Ray Ray那个穷鬼在一起了” [02:58.74]Work it mo' juke it mo'
摇摆起来 [03:00.78]Pump it mo Chi-town mo'
点燃整个芝加哥城 [03:02.61]Let's go mo'
走起 [03:03.47] [03:04.37]My name is Alamae from Mobile Alabama
“我叫Ella-May 来自阿拉巴马州摩拜尔” [03:06.84] [03:07.37]And I just want to say since listenin' to Kanye's workout tape
“我想说的是 自从听了Kanye的健身曲之后” [03:10.70]I been able to date outside the family
“我已经能够和家人以外的朋友一块出去约会 一块玩了” [03:13.10]I got a double wide and I rode a plane
“我买了辆双阔座的车 还坐了飞机” [03:15.99]Rode a plane rode a plane [03:17.89]Rode a plane rode a plane [03:20.08]Thanks to Kanye's workout plan
谢谢Kanye的健身曲 [03:22.02]I'm the envy of all my friends
我是我朋友们嫉妒的对象 [03:23.98]See I pulled me a baller man and
她们看到我和一个球员天天在一块约会 [03:26.03]I ain't gotta work at the mall again
我再也不用在商场工作了 [03:27.83] [03:29.11]Lemme break ya off a piece of my favorite workout plan
我计划的一小块就可以改变你 [03:32.46] [03:34.69]I wanna see you work out ooh
我想看见你成功的样子 [03:38.47] [03:42.13]It's like that old Michael Jackson shit
这就像老MJ那样 [03:44.29]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [03:48.35]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [03:52.48]It's Kanye's workout plan
这是Kanye出品的改造计划 [03:54.96] [03:55.87]I said it's Kanye's workout plan
我说 这是Kanye出品的改造计划 [03:59.12] [04:00.02]Ladies and gentlemen
女士们先生们 [04:00.78]It's Kanye's workout plan
这是Kanye出品的改造计划 [04:02.18]Allow myself to introduce myself
请允许我介绍自己 [04:04.54] [04:05.36]This time around I want y'all to clap with me like this
这一次 我希望你们都能跟着我像这样鼓掌 [04:08.86]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [04:12.35] [04:12.94]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [04:17.01]And stop
等等 [04:17.75]It's Kanye's workout plan
这是Kanye出品的改造计划 [04:18.81]Okay please
OK 深呼吸 [04:19.36] [04:20.58]I said it's Kanye's workout plan
我说 这是Kanye出品的改造计划 [04:23.48]I know y'all ain't tired
我知道你们都不累 [04:24.53] [04:25.47]It's Kanye's workout plan
这是Kanye出品的改造计划 [04:26.73]But I hope not
但我希望不是这样的 [04:27.64]'Cause on this one I need y'all to give me a soul clap okay
因为这首歌 我需要你们给我一个灵魂上的掌声 [04:30.26] [04:32.51]Double time
加快一倍 [04:33.35]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [04:37.32]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [04:41.39]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [04:45.44]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [04:49.45]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [04:53.47]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [04:57.69]Okay okay okay that's very good
OK OK OK非常好 [04:59.67] [05:02.01]I appreciate ya time
谢谢你们腾出宝贵的时间 [05:03.13] [05:05.77]I want to see you work out for me
我希望你们能因为我的鼓励而改造自己 [05:08.71] [05:10.51]Whoa yeah
喔！
你刚刚放上了一曲Kanye West的曲子 [00:01.93]Get Right for the Summer workout tape
准备好 这将会是你夏日最好的健身进行曲 [00:04.07]And ladies if you follow these instructions exactly
女士们 如果你认真循着这份“使用说明”照做的话 [00:07.48]You might bear to pull you a rapper a NBA player
你就有机会吸引到一个rapper或者一个NBA球员 [00:10.75]Man at least a dude wit' a car
最起码至少是个有车的阔佬 [00:12.71]So first of all we gon' work on the stomach
所以首先 我们从小腹开始运动 [00:14.85]Nobody wants a little tight ass
没有人喜欢你那又小又紧绷的诶斯 [00:16.62] [00:17.13]1 and 2 and 3 and 4 and get them sit-ups right and
1 2 3 4 来做几个仰卧起坐 [00:21.05]Tuck your tummy tight and do your crunches like this
收紧你的腹部 然后重复几次 [00:25.13]Give head stop breathe get up check your weave
感受你的头部 深呼吸后憋气 起身再看看你的发型 [00:28.91]Don't drop the blunt and disrespect the b***h
别放下你叼的烟 也不要不尊重女人 [00:30.99]Pick up your son and don't disrespect your seed
去接你的儿子 但是也不要不尊重你的孩子们 [00:32.99]It's a party tonight and ooh she's so excited
今晚有个派对 她很兴奋 [00:36.58] [00:37.23]Tell me who's invited, you, your friends and my b***h
告诉我邀请了谁 你和你的朋友们我都一并上了 [00:41.40] [00:42.18]What's scary to me Henny make girls look like Halle Berry to me
最让我害怕的是 几杯轩尼诗下肚 我看哪个女孩们都像是Halle Berry一样(Halle Berry美国女演员) [00:45.11]So excuse me miss I forgot your name
所以不好意思小姐 我忘了你的名字了 [00:47.28]Thank you God bless you good night
谢谢哈 上帝保佑你 晚安 [00:48.93] [00:54.06]It's been a week without me and she feel weak without me
她已经有一周没和我待在一起了 没有我她觉得很低落 [00:57.79]She wanna talk it out but ain't nothin' to talk about
她想和我讲明白这件事 但这又没什么好说的 [01:01.69]Unless she talk about freakin' out then maybe we can work it out
除非她说她疯掉了 那么也许我们倒是可以解决一下 [01:05.70] [01:06.72]Work it out work it out work it out work it out now
解决掉 现在就解决掉 [01:14.46] [01:16.11]Maybe we can work it out
那么也许我们是可以解决一下 [01:18.40]Ooh girl your silhouette make me wanna light a cigarette
哦 女孩你曼妙的身影弄得我想点一根冷静一下 [01:21.98]My name Kanye from the Jigga set Twista said get it wet
没有Jay-Z就没有我Kanye 致敬Twista的歌曲“Get It Wet” [01:26.15]Ooh girl your breath is harsh cover your mouth up like you got SARS
哦 女孩你的呼吸声太大了 拿个口罩遮住你的嘴巴像得了非典一样 [01:30.17]Off them tracks yeah
我制作过许多曲子 [01:30.98]I bought them cars still kill a b***h on 16 bars
我为歌手们带来了豪车 但我仍然能够用一段verse秒杀你(Kanye职业生涯早期是炙手可热的制作人 但他的梦想是成为一名rapper) [01:34.21]We ain't sweatin' to the oldies we jukin' to a cold beat
我们不会为老歌曲蹦得流汗 但我们会跟着一段顶级伴奏摇摆 [01:38.19]Maybe one day girl we can bone
也许某天 女孩 我们可以干柴烈火一翻 [01:39.72]So you can brag to all your homies now
所以你现在就可以在你的闺蜜面前炫耀了 [01:42.47]But I still mess with a big girl though you ain't fit girl
但我还是在和一个辣妞乱搞 尽管你不是我的真命天女 [01:45.06]I'll still hit girl
我还是会去寻欢 [01:46.26]1 and you brought 2 friends okay 3 more now hop in the Benz
你一个 还带上了两个闺蜜 好吧你们仨一起跳进我的大奔 [01:50.42]4 door do you know the difference between a 5 6 7 8
四门敞篷车 你知道和5 6 7 8的区别吗 [01:54.56]All the mocha lattes you gotta do Pilates
整几杯摩卡拿铁 你准备做普拉提 [01:58.58]You gotta pop this tape in before you start back dating
在你约会之前你得先播放这张专辑 [02:02.71]Hustlers gangstas all us ballas
我们和混帮派的还有做贩草生意的一样 挥霍无度 [02:06.29] [02:07.22]It's been a week without me and she feel weak without me
她已经有一周没和我待在一起了 没有我她觉得很低落 [02:10.99]She wanna talk it out but ain't nothin' to talk about
她想和我讲明白这件事 但这又没什么好说的 [02:14.53]Unless she talk about freakin' out then maybe we can work it out
除非她说她疯掉了 那么也许我们倒是可以解决一下 [02:18.96] [02:19.97]Work it out work it out work it out work it out now
解决掉 现在就解决掉 [02:27.55]Hi my name is Jill
“嗨 我叫 Jill” [02:29.06]I just want to say thanks to Kanye's workout plan
“我想说感谢Kanye给的健身计划” [02:31.42]I was able to pull a NBA player
“我已经开始和一个NBA球员约会了” [02:33.37]And like now I shop every day on Rodeo Drive
“我现在每天都可以在Rodeo Drive尽情的买买买”(Rodeo Drive洛杉矶比弗利山庄的著名购物街) [02:36.29]I just want to say thank you Kanye woo woo woo
“我只想说谢谢Kanye woo！” [02:40.43] [02:41.61]My name is Lasandra and I just want to say
“我叫Lasandra 我想说的是” [02:43.77]That since listenin' to Kanye's workout tape
“自从我听了Kanye的健身曲以后” [02:45.75]I was able to get my phone bill paid
“我已经能够缴清我的话费账单了” [02:47.85]I got sounds and 13's put on my Cavalier
“我获得了好的名声 穿着AJ13 开着最新款的雪佛兰Cavalier” [02:50.89]And I was able to get a free trip to Cancun
“我也得到了一次去坎昆免费旅行的机会” [02:53.60]And what's most importantly
“而且最重要的是” [02:55.49]Is that I ain't gotta **** with Ray Ray's broke ass no mo'
“我再也不用再和Ray Ray那个穷鬼在一起了” [02:58.74]Work it mo' juke it mo'
摇摆起来 [03:00.78]Pump it mo Chi-town mo'
点燃整个芝加哥城 [03:02.61]Let's go mo'
走起 [03:03.47] [03:04.37]My name is Alamae from Mobile Alabama
“我叫Ella-May 来自阿拉巴马州摩拜尔” [03:06.84] [03:07.37]And I just want to say since listenin' to Kanye's workout tape
“我想说的是 自从听了Kanye的健身曲之后” [03:10.70]I been able to date outside the family
“我已经能够和家人以外的朋友一块出去约会 一块玩了” [03:13.10]I got a double wide and I rode a plane
“我买了辆双阔座的车 还坐了飞机” [03:15.99]Rode a plane rode a plane [03:17.89]Rode a plane rode a plane [03:20.08]Thanks to Kanye's workout plan
谢谢Kanye的健身曲 [03:22.02]I'm the envy of all my friends
我是我朋友们嫉妒的对象 [03:23.98]See I pulled me a baller man and
她们看到我和一个球员天天在一块约会 [03:26.03]I ain't gotta work at the mall again
我再也不用在商场工作了 [03:27.83] [03:29.11]Lemme break ya off a piece of my favorite workout plan
我计划的一小块就可以改变你 [03:32.46] [03:34.69]I wanna see you work out ooh
我想看见你成功的样子 [03:38.47] [03:42.13]It's like that old Michael Jackson shit
这就像老MJ那样 [03:44.29]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [03:48.35]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [03:52.48]It's Kanye's workout plan
这是Kanye出品的改造计划 [03:54.96] [03:55.87]I said it's Kanye's workout plan
我说 这是Kanye出品的改造计划 [03:59.12] [04:00.02]Ladies and gentlemen
女士们先生们 [04:00.78]It's Kanye's workout plan
这是Kanye出品的改造计划 [04:02.18]Allow myself to introduce myself
请允许我介绍自己 [04:04.54] [04:05.36]This time around I want y'all to clap with me like this
这一次 我希望你们都能跟着我像这样鼓掌 [04:08.86]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [04:12.35] [04:12.94]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [04:17.01]And stop
等等 [04:17.75]It's Kanye's workout plan
这是Kanye出品的改造计划 [04:18.81]Okay please
OK 深呼吸 [04:19.36] [04:20.58]I said it's Kanye's workout plan
我说 这是Kanye出品的改造计划 [04:23.48]I know y'all ain't tired
我知道你们都不累 [04:24.53] [04:25.47]It's Kanye's workout plan
这是Kanye出品的改造计划 [04:26.73]But I hope not
但我希望不是这样的 [04:27.64]'Cause on this one I need y'all to give me a soul clap okay
因为这首歌 我需要你们给我一个灵魂上的掌声 [04:30.26] [04:32.51]Double time
加快一倍 [04:33.35]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [04:37.32]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [04:41.39]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [04:45.44]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [04:49.45]That's right put in work move your ass go berserk
没错 行动起来 让你的身体运动起来 疯起来 [04:53.47]Eat your salad no dessert get that man you deserve
只吃沙拉但不要饭后甜点 搞定那个男人你值得的 [04:57.69]Okay okay okay that's very good
OK OK OK非常好 [04:59.67] [05:02.01]I appreciate ya time
谢谢你们腾出宝贵的时间 [05:03.13] [05:05.77]I want to see you work out for me
我希望你们能因为我的鼓励而改造自己 [05:08.71] [05:10.51]Whoa yeah
喔！
The New Workout Plan-Kanye West热门评论
这小提琴把我尿都拉出来了
南京最牛说唱歌手: Kanye
在04年砍狗就已经开始支持lgbt群体和宣传body positivity了，比很多diva都早了，不知道说他恐同厌女的是从哪里听到的传言
这首歌在这张专辑绝对是听众的心头好之一
尾气还说ye辱华呢 南京小子表示很无辜
然后ye就在采访里 而且是在骂CN是政治正确的时候说I LOVE CN 这就是某些人口中的财富密码🐴？而且在嘻哈圈恐同时候 就敢说反对在采访中说反对LGBT的歧视
希望kim带着ye稍微锻炼一下[大哭]
反了你了，竟敢采样Kanye（狗头保命）
为啥听着有点周杰伦的感觉呢，莫名觉得像……
这专前面有一首john legend的vocal也是用autotune处理了 不得不说old ye牛🍺
who will survive in american的采样
真实，昨天听着听着忽然产生的想法，早期kanye和周杰伦的某些部分非常相似[大哭]
反倒是某菌中日两幅表情捏
这首歌是当年在南京街头ye与一位拉二胡的盲人艺术家合作曲目，ye在美国一直念念不忘祖国的音乐于是重制了这一版本，如今我听到了，👶👶很欣慰
难道ye前期的作品对整个行业带来的影响还不够翻天覆地么
我不是很懂你的没有太多意义的意思是？？那按照你的意思就是质量高的作品就无意义了？？表示十分的不解
也不看看他哥们是谁，Jay—Z
MV神级隐喻20年前的kanye就在告诉我们罗丽岛这种事，kanye是真神了
这首结构也太好了。紧促的提琴跟弹棉花似的。
感谢侃爷 我邻居常年瘫痪 听了您的曲子 突然飞檐走壁 至今下落不明
用健身泡NBA球员讽刺拜金主义，戏剧说唱，洗脑beat，当时市场需要健身房音乐，ye就做出来了，这首很年代感但是不过时，到现在听这个歌词还是觉得那时候的Kanye站在高位看社会现实写出的东西好
julia fox和kanye谈恋爱瘦了15磅
自从听了侃爷的workout tape ，腰不酸了腿不疼了一口气上五楼吃嘛嘛香
周杰伦还真不配和Kanye比
因为kanye上小学的时候被人嘲笑是同性恋 那时候他还不懂 但是隐约知道是不好的东西（别人说他）
“我听Kanye，现在我月入百万，这就是我骄傲的资本。”
我滴妈 这个编曲 这个制作 是人啊？天外来物
如此讽刺性的神曲，3分28直接起飞
哈哈哈哈哈哈哈哈哈哈笑🐦
最后一点有加州之爱的感觉
小提琴和beat的搭配真的绝了
他以后的专辑艺术性并没有减弱，甚至加入更多实验艺术的成分，可以说这就是kanye 's style。
